Our health is more important than ever before! Exercise strengthens your heart and lungs, keeps your immune system healthy, and keeps your mind from falling into depression. At Gladiator Camp, we are committed to staying active by providing healthy alternatives to serve you in an unprecedented era like this (COVID-19), lets stay active.
With our new digital series trainers will have the capability to guide you through your 60-minute workout. You can catch us on Facebook live, or with your individual trainer live on Zoom. Reach out to your trainer for a link to either Virtual site or go to the Camp Gladiator site print out your home series exercise plan. Right now, our country is under pressure to stay safe, we have a workout created for Tension Under Pressure! Let’s continue to be healthy with CG community.
A fitness program designed to have class outside, Camp Gladiator has a new program called: ‘Hustle from Home”. So instead of grabbing your mate, weights are water heading to the community park, go to you garage, backyard patio or inside your home. With the Hustle from Home series we are better together.
#CG What What! Better Together!
Monica Smith
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